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Great workout tonight! Shout out to Lance for throwing down like a baller and killing wod #2!

Strength/oly

1 power snatch + 1 full snatch for 30 reps

Front squat
1×8@70%
1×6@75%
1×4@80%
1×3@85%
1×2@90%

Conditioning

20 wallballs
15 power cleans 65/95
10 burpees
5 pull-ups

3 rounds for time

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