010714

Good work to Audrea and Jon for posting the highest RX scores!

Strength

Squat clean
1×10@60%
1×8965%
1×6@70%
2×4@75%
2×2@80%

MetCon

10 ring dips
8 power cleans 136/95
20 double unders

12 min amrap

Skill
Skin the cat – 5-10 attemps

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